Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
https://www.betterhelp.com/YMH5
Carmen's music: https://songwhip.com/carmencallender/doors-are-opening
Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5
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Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5
Find Daja’ - instagram.com/daja_bri
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Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5
Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect
"Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect
Get 10% off your first month - BetterHelp.com/YMH5
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
https://www.betterhelp.com/YMH5
Carmen's music: https://songwhip.com/carmencallender/doors-are-opening
We gain accountability for things when we make them bigger than ourselves. #YMH5
Find help: BetterHelp.com/YMH5
Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5
This episode's guest, Daja':
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Facebook: @shopcookiejarco
Website: www.shopcookiejar.co
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When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5
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On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5
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When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5
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Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5
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We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5
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Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5
Find Candace at CandaceOlusola.com
Search for her podcast: “First Paso”
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Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5
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Should you quit something? Hopefully, this will help you decide... #YMH5
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My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5
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In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5
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Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5
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Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5
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Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5
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Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5
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Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5
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Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5