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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Your Motivational High 5
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Now displaying: Page 1
Aug 31, 2024

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5

 

https://www.betterhelp.com/YMH5

 

Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Jun 5, 2024

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5

 

Support the podcast:

 

BetterHelp.com/YMH5

Apr 30, 2024
Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5

 

 
Find Candace everywhere at @candaceolusola

 

Candace's Podcast: "First Paso Podcast"

 

Candace's YouTube: "The Sweet Life with Candace Olusola"

 

 

 

Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.
Mar 30, 2024

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5

 

Find Daja’ - instagram.com/daja_bri

 

Find help and support the podcast: BetterHelp.com/YMH5

Feb 29, 2024

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5

 

Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect

"Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect

 

Get 10% off your first month - BetterHelp.com/YMH5

Jan 29, 2024

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5

 

https://www.betterhelp.com/YMH5

 

Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Dec 21, 2023
Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5
<br>
Find Candace everywhere at @candaceolusola
Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast"
YouTube: "The Sweet Life with Candace Olusola"
<br>
Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.
Nov 10, 2023

We gain accountability for things when we make them bigger than ourselves. #YMH5

 

Find help: BetterHelp.com/YMH5

Jul 15, 2022

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5

This episode's guest, Daja':

Instagram: @shopcookiejarco
Tik Tok: @shopcookiejarco
Facebook: @shopcookiejarco
Website: www.shopcookiejar.co

 

Support the podcast:

PhilLarson.net/support

BetterHelp.com/YMH5

May 27, 2022

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5

Support the podcast:

PhilLarson.net/support

BetterHelp.com/YMH5

May 10, 2022

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5

 

Support the podcast:

PhilLarson.net/support

Apr 5, 2022

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5

Support the podcast:

PhilLarson.net/support

Feb 28, 2022

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5

Support the podcast:

PhilLarson.net/support

Jan 28, 2022

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5

Support the podcast:

PhilLarson.net/support

Nov 12, 2021

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5

Find Candace at CandaceOlusola.com

Search for her podcast: “First Paso”

 

Support YMH5:

PhilLarson.net/support

Oct 5, 2021

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5

Support the podcast:

PhilLarson.net/support

Aug 31, 2021

Should you quit something? Hopefully, this will help you decide... #YMH5

 

Support the podcast:

PhilLarson.net/support

Jul 30, 2021

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5

Support the podcast:

PhilLarson.net/support

Jul 1, 2021

In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5

Support the podcast:

PhilLarson.net/support

May 31, 2021

Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5

Connect with Matt:

MattZielich.com

Matt’s Book

Matt’s Instagram

 

Support the podcast:

PhilLarson.net/support

Apr 30, 2021

Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5

Support the podcast:

PhilLarson.net/support

Mar 30, 2021

Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5

 

Connect with Trish:

healthcoachingbyTrish.com

@feelgoodgutgirl

 

Support the podcast:

PhilLarson.net/support

Feb 26, 2021

Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5

Support the podcast:

PhilLarson.net/support

Jan 29, 2021

Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5

Check out one of Dre’s books at:

MirrorOfMotivation.com

Support the podcast at the following link:

PhilLarson.net/support

Dec 31, 2020

Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5

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