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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Your Motivational High 5
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Now displaying: Page 1
Sep 30, 2020

Productivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because of it. #YMH5

Support the podcast at the following links:

PhilLarson.net/support

Aug 31, 2020

Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5

Follow Robert Stark on social media @AmpedAddict

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

Jul 28, 2020

Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

Jun 29, 2020

If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5

 

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

May 29, 2020

Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5

Apr 30, 2020

Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5    

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

Mar 18, 2020

Fear is good. But it must be balanced with rationality and love. What helps you unlearn the learned fear that's unhealthy? #YMH5

Support the podcast on Patreon or Envato Elements! Details below:

PhilLarson.net/support

Feb 17, 2020

Boundaries need to be an important part of our every-day relationships. They are a practical way to love others, ourselves, and the relationship itself. #YMH5

 

Thanks Kate Swoboda!

Her site: YourCourageousLife.com

 

Support the podcast on Patreon or Envato Elements! Details below:

PhilLarson.net/support

Jan 31, 2020

Discipline is the gift of order that lets us discover and achieve great things because the rules exist in the first place. #YMH5

 

Support the podcast on Patreon or with Envato Elements! Details below:

 

PhilLarson.net/support

Dec 19, 2019

Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Nov 20, 2019

In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Oct 7, 2019

Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Sep 27, 2019

Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Aug 30, 2019

We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do it. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Jul 24, 2019

Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5

 

Lacey’s audiobook:

https://www.peverywhere.com/audio-book-1

 

Connect with Lacy:

Facebook

Instagram

Jun 28, 2019

Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy ways. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

May 28, 2019

Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

May 27, 2019

Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Apr 22, 2019

Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5

 

 

StephenDavidLeonard.com

LisaLeonard.com

 

 

Support the podcast on Patreon!

Patreon.com/YMH5

Mar 19, 2019

Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in empathy and learn something new. #YMH5

 

Support the podcast on Patreon!

Patreon.com/YMH5

Feb 25, 2019

Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to change you. #YMH5

 

Support the podcast on Patreon!

 

Patreon.com/YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Jan 24, 2019

Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5

 

Support on Patreon:

http://Patreon.com/YMH5

Dec 20, 2018
In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5
 
Support the podcast on Patreon!
Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art
 
My Uplifting Pop Project:
 
Support more of my music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2
Nov 26, 2018
Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5
 
Find Garrain online:
GarrainJones.com
Instagram.com/garrain.jones
 
Support the podcast on Patreon!
Patreon.com/YMH5

 
Reach Phil Larson:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5
YMH5 on Facebook

Art by: bit.ly/ymh5art
Nov 5, 2018

Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5

 

Patreon.com/YMH5

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

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