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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Your Motivational High 5
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Now displaying: Page 1
Jul 15, 2022

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5

Find Daja':

Instagram: @shopcookiejarco
Tik Tok: @shopcookiejarco
Facebook: @shopcookiejarco
Website: www.shopcookiejar.co

 

Support the podcast:

PhilLarson.net/support

BetterHelp.com/YMH5

May 27, 2022

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5

Support the podcast:

PhilLarson.net/support

BetterHelp.com/YMH5

May 10, 2022

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5

 

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PhilLarson.net/support

Apr 5, 2022

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5

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PhilLarson.net/support

Feb 28, 2022

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5

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PhilLarson.net/support

Jan 28, 2022

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5

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PhilLarson.net/support

Nov 12, 2021

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5

Find Candace at CandaceOlusola.com

Search for her podcast: “First Paso”

 

Support YMH5:

PhilLarson.net/support

Oct 5, 2021

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5

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Aug 31, 2021

Should you quit something? Hopefully, this will help you decide... #YMH5

 

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Jul 30, 2021

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5

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Jul 1, 2021

In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5

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PhilLarson.net/support

May 31, 2021

Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5

Connect with Matt:

MattZielich.com

Matt’s Book

Matt’s Instagram

 

Support the podcast:

PhilLarson.net/support

Apr 30, 2021

Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5

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PhilLarson.net/support

Mar 30, 2021

Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5

 

Connect with Trish:

healthcoachingbyTrish.com

@feelgoodgutgirl

 

Support the podcast:

PhilLarson.net/support

Feb 26, 2021

Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5

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PhilLarson.net/support

Jan 29, 2021

Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5

Check out one of Dre’s books at:

MirrorOfMotivation.com

Support the podcast at the following link:

PhilLarson.net/support

Dec 31, 2020

Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5

Nov 30, 2020

Steady persistence is the key to building things that last. Therefore, are we building things we are proud of or are helpful with our persistency? #YMH5

Support the podcast at the following link:

PhilLarson.net/support

Oct 27, 2020

We are always making. The quality of our making is the result of our overflow. The overflow from which we make is our choice. #YMH5

KyleeMakesIt.com or search “Kylee Makes It” on YouTube

 

Support the podcast at the following link:

PhilLarson.net/support

Sep 30, 2020

Productivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because of it. #YMH5

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PhilLarson.net/support

Aug 31, 2020

Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5

Follow Robert Stark on social media @AmpedAddict

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

Jul 28, 2020

Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

Jun 29, 2020

If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5

 

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

May 29, 2020

Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5

Apr 30, 2020

Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5    

Support the podcast at the following links:

BetterHelp.com/YMH5

PhilLarson.net/support

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