Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5
Find Candace at CandaceOlusola.com
Search for her podcast: “First Paso”
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Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5
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Should you quit something? Hopefully, this will help you decide... #YMH5
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My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5
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In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5
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Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5
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Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5
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Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5
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Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5
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Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5
Check out one of Dre’s books at:
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