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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Your Motivational High 5
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Now displaying: 2018
Dec 20, 2018
In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5
 
Support the podcast on Patreon!
Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art
 
My Uplifting Pop Project:
 
Support more of my music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2
Nov 26, 2018
Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5
 
Find Garrain online:
GarrainJones.com
Instagram.com/garrain.jones
 
Support the podcast on Patreon!
Patreon.com/YMH5

 
Reach Phil Larson:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5
YMH5 on Facebook

Art by: bit.ly/ymh5art
Nov 5, 2018

Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5

 

Patreon.com/YMH5

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Oct 19, 2018

Amends is an action to rectify our past actions and is best approached while conscious to our pain. #YMH5

 

Support the podcast at Patreon.com/YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Oct 1, 2018

We aren't in a good place if we are making judgements about someone else's deep pain while not in-tune to our own deep pain. #YMH5

 

Patreon.com/YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Sep 7, 2018

Author Dana Bowman takes us through how to welcome and embrace new beginnings by sharing with us her vulnerable story. #YMH5

 

Dana's website: momsieblog.com

Dana's book: How to be Perfect Like Me

 

YMH5 on Patreon: Patreon.com/YMH5

Email me: phil@thestoryshop.tv

My twitter: @Phil_Larson

Art by: bit.ly/ymh5art

Aug 20, 2018

Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5

 

Patreon.com/YMH5

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Aug 1, 2018

Healthy boundaries are how we love ourselves and others better. We protect ourselves and don't enable unhealthy behavior. #YMH5


Support on Patreon:
Patreon.com/YMH5


Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Jul 16, 2018

Dr. Jaime Kulaga takes us through her "Revamped Bucket List" to help us prioritize the most important things and help us tune into the present moment. #YMH5

 

Dr. Jaime Kulaga:
@drjaimekulaga
drjaimek.com
Insta: @drjaimekulaga

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Jun 25, 2018

Blame is easy and lazy. It keeps us off the hook. Finding creative solutions is the mark of a true leader. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art
 
 
My Uplifting Pop Project:
 
 
Support more of my music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2
Jun 11, 2018

Self-Belief is hard because, before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

May 15, 2018

We enter into gratitude when we look back on our pain and see how we've come through it and how life has changed. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Apr 17, 2018

Renewals allow us to gain perspective and refresh paradigms. They may feel like a step back but they often steady our footing for a stronger step forward. #YMH5

 

Connect with Clarissa:
@ccastilloramsey
instagram.com/ccr_sunshine
LinkedIn: Clarissa Castillo-Ramsey

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Mar 27, 2018

Balance requires recognizing both the good and the bad. They are both required to get the healthy picture of where your life is at. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

 

My Uplifting Pop Project:

http://spoti.fi/2GzHrx0

 

Support more ofmy music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Mar 27, 2018

Phuturekind is a dance pop project from Phil Larson. You can find this song on all online stores and streaming services:

 

Spotify - http://spoti.fi/2GzHrx0

Apple – https://apple.co/2nIrUDh

Amazon – http://amzn.to/2FEqLTR

Mar 9, 2018

Waiting is transformation when we decide to sit in the tension of desiring immediacy while waiting for reality. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv


@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

 

My Uplifting Pop Project:
 

Support more ofmy music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Feb 16, 2018

Acknowledgment keeps us grounded in reality. It is the first step towards action and confronting fear with curiosity. #YMH5

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

My Uplifting Pop Project:

http://spoti.fi/2GzHrx0

Support more ofmy music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Jan 29, 2018

Jean Bernard Faton shares how advocacy is recognizing your story is someone else's story, expressing empathy, and offer yourself as an answer. #YMH5


Jean on Twitter:
@JeanJB987

Emerald Youth Foundation:
EmeraldYouth.org

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Support my music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Jan 19, 2018
Healthy positivity balances with healthy perspective of the negative. It is being optimistic while acknowledging the reality of the negative. #YMH5
 
Reach Phil Larson:
 
Support my music:
Stream: http://bit.ly/Believe_PL1
Buy: http://bit.ly/Believe_PL2
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