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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Now displaying: May, 2017
May 19, 2017

Yoga instructor Molly Schlangen takes us on a guided meditation. We learn about what Loving-Kindness is and the ability we have to wish that ourselves and others are happy and free. #YMH5

 
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Reach out to Phil Larson:
May 19, 2017
Take the 31-Day Rewire Challenge by listening to episodes 32-62 every day for 31 days in a row! Then email me to tell me about it: phil@thestoryshop.tv #YMH5
 
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Reach out to Phil Larson:
May 5, 2017
Support is necessary in living a healthy life, but it's up to us: We need to ask for it and we need to receive it. #YMH5
 
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