How do you life a long life? Never stop doing what you enjoy. Simple but powerful words Jason Wrobel heard from his neighbor. Are you enjoying your life? What changes can you make to live a long, more fulfilling life? #YMH5
Connect with Jason Wrobel:
Connect with Phil Larson:
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
In this special episode of YMH5, we meditate on those who have sacrificed for us. We recognize that willful sacrifices were rooted in love and that we need to humble ourselves and receive those gifts. #YMH5
Your Motivational High 5 by Phil Larson
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
Getting caught up in our perfectionism can cause us to not act. Since it can't be perfect, why even try? If we take that route, we miss out on the lessons we could learn along the way. Besides, being perfect is overrated! #YMH5
Success is something that you get to define for yourself. There is no concrete definition. What we need to be careful of, however, is the cost of that success. Does achieving your definition of success come at the cost of other important goals? Appropriate balance is the key! #YMH5
A 7-week Update and Shout-out. Keep reaching out to me at phil@thestoryshop.tv or visit thestoryshop.tv/podcast. #YMH5
Self-Examination is the art of questioning ourselves. This is modeled to us by the most important and wise philosophers, counselors, therapists, and leaders. When we better know ourselves, we can better love others. #YMH5
Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Commitment is scary because it involves giving up control and fear of failure. No matter the outcome, we will experience self-growth by making brave commitments. #YMH5
@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net
thestoryshop.tv/podcast | thestoryshop.tv/ymh5
Art by William Johnson: http://bit.ly/ymh5art
Facebook.com/YourMotivationalHigh5
Audio from YouTube video: "Girl's First Ski Jump"