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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Now displaying: March, 2016
Mar 30, 2016

How do you life a long life? Never stop doing what you enjoy. Simple but powerful words Jason Wrobel heard from his neighbor. Are you enjoying your life? What changes can you make to live a long, more fulfilling life? #YMH5

Connect with Jason Wrobel:

Book - http://bit.ly/eaternitybook
Site - http://www.jasonwrobel.com
YT - http://www.youtube.com/jasonwrobeltv
FB - http://www.facebook.com/jasonwrobelofficial
IG - http://www.instagram.com/jasonwrobel
TW - http://www.twitter.com/jasonwrobel

 

Connect with Phil Larson: 

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 25, 2016

In this special episode of YMH5, we meditate on those who have sacrificed for us. We recognize that willful sacrifices were rooted in love and that we need to humble ourselves and receive those gifts. #YMH5

 

Your Motivational High 5 by Phil Larson

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Facebook.com/YourMotivationalHigh5

Art by: http://bit.ly/ymh5art

Mar 21, 2016

Getting caught up in our perfectionism can cause us to not act. Since it can't be perfect, why even try? If we take that route, we miss out on the lessons we could learn along the way. Besides, being perfect is overrated! #YMH5

Mar 14, 2016

Success is something that you get to define for yourself. There is no concrete definition. What we need to be careful of, however, is the cost of that success. Does achieving your definition of success come at the cost of other important goals? Appropriate balance is the key! #YMH5

 

Mar 14, 2016

A 7-week Update and Shout-out. Keep reaching out to me at phil@thestoryshop.tv or visit thestoryshop.tv/podcast. #YMH5

 

Mar 11, 2016

Self-Examination is the art of questioning ourselves. This is modeled to us by the most important and wise philosophers, counselors, therapists, and leaders. When we better know ourselves, we can better love others. #YMH5

Mar 7, 2016

Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 4, 2016

Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 2, 2016

Commitment is scary because it involves giving up control and fear of failure. No matter the outcome, we will experience self-growth by making brave commitments. #YMH5

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Audio from YouTube video: "Girl's First Ski Jump"

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