Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage on our mental health. Riding unaddressed resentment takes grieving the loss of this thing that served us. #YMH5