Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Dr. Paul Maxfield of Children of Promise talks about his journey to approaching life with more openness. He has realized the walls he has relied on for years are unsafe as they prevent growth. #YMH5
Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage on our mental health. Riding unaddressed resentment takes grieving the loss of this thing that served us. #YMH5
Trust is slowly built on over time and deserves the weight it has gained through its history of being built, so it does not topple like a Jenga tower. In a sense, trust the trust. #YMH5
A note about episode replays and why I'm doing them (very rarely). Also, exciting episodes with guests Dr. Paul Maxfield and my wife, Kylee Larson, are on the horizon! Stay tuned! #YMH5
Sometimes we assume we have the whole story. All we really can have is our own perspective, which often is not the whole story. Allowing for more perspectives enables us to get to the truth. #YMH5