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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Now displaying: Category: Rewiring Your Brain
Mar 7, 2016

Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 4, 2016

Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

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