Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
The only way to go through grief is through grieving. This simple realization helps us to see the health in confronting our negative feelings. Luckily, if we go through grief, we get see what's on the other side. #YMH5
To self-examine, we must question ourselves, which is an art. This is modeled to us by the most important and wise philosophers, counselors, therapists, and leaders. When we better know ourselves, we can better love others. #YMH5