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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Now displaying: Page 5
Aug 8, 2016
Pain is a teacher. The lessons we learn through our pain can offer healing to others. "Suffering ceases to be suffering the moment it finds some meaning." -Viktor Frankl #YMH5
 
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Jul 28, 2016
Emily Khoo takes us through her definition of success. Success can be defined best when we answer the question: "Who do I want to become?" Find fulfillment not in resume virtues but in eulogy virtues. #YMH5
 
Connect with Emily Khoo:
http://EmooSays.com
 
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Jul 15, 2016
A white cop found shared empathy in a black lady and her two kids amidst racial unrest in this beautiful story that was shared on Facebook. "You simply cannot judge an entire group of people based on the actions of some. Don't hate evil more than you love good." #YMH5
 
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Jul 14, 2016
The sins of our past begs us to answer the question why? Sometimes current events bring that question back up. There is wisdom in sitting in the "Why?" and not answering it. Let's be quick to listen to the perspectives of all races. #YMH5
 
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Jul 13, 2016
Natasha Howell, a black lady, found shared empathy with a white cop amidst racial unrest in this beautiful story she posted on Facebook. #YMH5
 
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Jul 12, 2016
In this special edition week of YMH5, we look in this episode 2 of 3 at empathy as both action and emotion that allows us to align our pain with the pain of others. Though the pain may be different, we choose to do the hard work of finding similarities. Join in the pain and help heal this hurting world! #YMH5
 
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Jul 11, 2016
We do better when we choose to see the big picture rather than over-generalizing. Westboro Baptist Church doesn't have a say on my beliefs. Neither do the few misrepresenting your race, cause, or job. See the good in people rather than differences! #YMH5
 
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Jun 29, 2016
Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5
 
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Jun 22, 2016
Self-Belief is hard because before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5
 
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Jun 22, 2016

Take the 31-Day Rewire Challenge! Speak health into your brain by going through the first 31 episodes of YMH5 over the course of 31 consecutive days (or close to it)! You got this! #YMH5

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Jun 9, 2016
Tim McMorris takes us through wisdom around dreams. Yes, dreams are good. However, they can distract us from living in the present. Seek balance and appreciate the journey between dreams! #YMH5
 
Connect with Tim McMorris:
 
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Jun 1, 2016
"There is no great agony than bearing an untold story inside you." -Maya Angelou
We experience healing when we vulnerably share our story around safe people who respond with, "Me too." #YMH5
 
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May 27, 2016
When we are mindful, we are capable of living more fulfilling lives. We may have to retrain ourselves how to do it. But we can do it! #YMH5
 
Reach out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larson thestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
May 23, 2016
Giovanna Silvestre shares her journey to a more clear self-identity by embracing the confusion along the way. She had to let go of how others saw her and embracing the things that made her uniquely her. #YMH5
 
Blog, Leggings, FB, YT & more:
 
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May 9, 2016

Healthy positivity involves balance between the positive and negative. It is being optimistic while acknowledging that negative as room for growth. #YMH5

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May 3, 2016

Embracing change invites new perspectives that wake us up to the possibility of a better life. We gain wisdom from a wonderful poem by Portia Nelson called, "Autobiography in Five Short Chapters." #YMH5

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Apr 26, 2016

Paul Miller, aka justplainpaul, joins us to talk about what fighting procrastination has meant to him. Invest in your future by being proactive and fighting procrastination now! Do something: make a small change to benefit your future today. #YMH5

Connect with Paul - justplainpaul.com

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Apr 25, 2016

Female guests are important and they are on their way! Are you a female and want to share your voice? Email me! Also: anyone can get my song, Beauty Rising, for free. Details (deets!) in the episode. #YMH5

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Apr 19, 2016

Surrendering control often allows use to gain control. When we look at our situations through a realistic lens, we can let go of what we can't control. In doing so, we gain the help we need. #YMH5

Connect with Phil Larson:
Apr 11, 2016
When we fear, we live in the future: we want to know it; we want to control it. We can't. Face your fears by asking yourself, "Where do I want my future self to be?" When we face our fears, we face our future. #YMH5
Reach out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net
@Phil_Larsonthestoryshop.tv/ymh5
thestoryshop.tv/podcast
Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
Apr 6, 2016

"Sometime the readiness to be sorry can appear in a flash of insight; other times it may cost a sleepless night or a long sulk. Either way, you've got to go through the process." -Laurence Shames | Hurdles to apologizing include shame, guilt, and pride. How ready are you to move forward by apologizing? | Thanks for listening to the Your Motivational High 5 Podcast! #YMH5

 

Reach out to Phil Larson:

phil@thestoryshop.tv | PhilLarson.net

@Phil_Larsonthestoryshop.tv/ymh5

thestoryshop.tv/podcast

Facebook.com/YourMotivationalHigh5

Art by: http://bit.ly/ymh5art

Apr 5, 2016

Shout-Outs to Morgan Stever, Matt and Leah Zielich, Brian Gordon of http://TwoLumpsOfTech.com. Jason Wrobel shares about lessons learned while writing his book, Eaternity. #YMH5

 

http://JasonWrobel.com

 

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 30, 2016

How do you life a long life? Never stop doing what you enjoy. Simple but powerful words Jason Wrobel heard from his neighbor. Are you enjoying your life? What changes can you make to live a long, more fulfilling life? #YMH5

Connect with Jason Wrobel:

Book - http://bit.ly/eaternitybook
Site - http://www.jasonwrobel.com
YT - http://www.youtube.com/jasonwrobeltv
FB - http://www.facebook.com/jasonwrobelofficial
IG - http://www.instagram.com/jasonwrobel
TW - http://www.twitter.com/jasonwrobel

 

Connect with Phil Larson: 

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 25, 2016

In this special episode of YMH5, we meditate on those who have sacrificed for us. We recognize that willful sacrifices were rooted in love and that we need to humble ourselves and receive those gifts. #YMH5

 

Your Motivational High 5 by Phil Larson

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Facebook.com/YourMotivationalHigh5

Art by: http://bit.ly/ymh5art

Mar 21, 2016

Getting caught up in our perfectionism can cause us to not act. Since it can't be perfect, why even try? If we take that route, we miss out on the lessons we could learn along the way. Besides, being perfect is overrated! #YMH5

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