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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Your Motivational High 5
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Now displaying: Page 3
Jun 25, 2018

Blame is easy and lazy. It keeps us off the hook. Finding creative solutions is the mark of a true leader. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art
 
 
My Uplifting Pop Project:
 
 
Support more of my music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2
Jun 11, 2018

Self-Belief is hard because, before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

May 15, 2018

We enter into gratitude when we look back on our pain and see how we've come through it and how life has changed. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Apr 17, 2018

Renewals allow us to gain perspective and refresh paradigms. They may feel like a step back but they often steady our footing for a stronger step forward. #YMH5

 

Connect with Clarissa:
@ccastilloramsey
instagram.com/ccr_sunshine
LinkedIn: Clarissa Castillo-Ramsey

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Mar 27, 2018

Balance requires recognizing both the good and the bad. They are both required to get the healthy picture of where your life is at. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

 

My Uplifting Pop Project:

http://spoti.fi/2GzHrx0

 

Support more ofmy music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Mar 27, 2018

Phuturekind is a dance pop project from Phil Larson. You can find this song on all online stores and streaming services:

 

Spotify - http://spoti.fi/2GzHrx0

Apple – https://apple.co/2nIrUDh

Amazon – http://amzn.to/2FEqLTR

Mar 9, 2018

Waiting is transformation when we decide to sit in the tension of desiring immediacy while waiting for reality. #YMH5

 

Reach Phil Larson:
phil@thestoryshop.tv


@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

 

My Uplifting Pop Project:
 

Support more ofmy music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Feb 16, 2018

Acknowledgment keeps us grounded in reality. It is the first step towards action and confronting fear with curiosity. #YMH5

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

My Uplifting Pop Project:

http://spoti.fi/2GzHrx0

Support more ofmy music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Jan 29, 2018

Jean Bernard Faton shares how advocacy is recognizing your story is someone else's story, expressing empathy, and offer yourself as an answer. #YMH5


Jean on Twitter:
@JeanJB987

Emerald Youth Foundation:
EmeraldYouth.org

Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art

Support my music:
Stream: bit.ly/Believe_PL1
Buy: bit.ly/Believe_PL2

Jan 19, 2018
Healthy positivity balances with healthy perspective of the negative. It is being optimistic while acknowledging the reality of the negative. #YMH5
 
Reach Phil Larson:
 
Support my music:
Stream: http://bit.ly/Believe_PL1
Buy: http://bit.ly/Believe_PL2
Dec 22, 2017

Falling in love with our dream of big impact often distracts us from any real impact. Focus in on the micro-results of relationship building with people you love. Was this not the most effective way for your own life to be impacted after all? #YMH5

 

 

Reach Phil Larson:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5

YMH5 on Facebook

Art by: http://bit.ly/ymh5art

Dec 11, 2017
Composer Erin Hoerchler talks about her recent unexpected transitions and how remaining tuned in to the present helps in going through them. #YMH5
 
 
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Nov 30, 2017

Taking seriously our self-care is also taking seriously how we approach others and the world. Sometimes putting others in front of our selves is actually a selfish way of living. Your well-being deserves your care for it. #YMH5

Support my music:
Stream: http://bit.ly/Believe_PL1
Buy: http://bit.ly/Believe_PL2
 
Reach out to Phil Larson:
Nov 10, 2017

In Episode 72, we take note of our judgments falling away and, in doing so, become aware of all that makes us similar to others. We find common ground and make more room for others in our lives. #YMH5

Support my music:

Stream: bit.ly/Believe_PL1

Buy: bit.ly/Believe_PL2

 

Reach out to me:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5

YMH5 on Facebook

Art: http://bit.ly/ymh5art

Oct 24, 2017

Dr. Ansorge gives her perspective of how to engage our breath and better interact in the now. Tuning into our breath is often the easiest and most effective way to take back some control in our lives. #YMH5

 

Reach Dr. Kaiya Ansorge:

kaiyaansorge.com

 

Reach out to Phil Larson:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5

YMH5 on Facebook

Art by: http://bit.ly/ymh5art

Oct 10, 2017
Failure is not bad as long as we learn from our mistakes and make appropriate course-correction. Be careful not to become addicted to your failure and let it define your worth. #YMH5
 
 
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Sep 29, 2017

Habits send us in a direction. Are they taking you to where you want to be? Are they encouraging healthy relationship or isolation? #YMH5 

Support me:

http://bit.ly/Believe_PL2

 

Reach out to me:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5

YMH5 on Facebook

Art by: http://bit.ly/ymh5art

Sep 15, 2017
Success is something that you get to define for yourself. There is no concrete definition. What we need to be careful of, however, is the cost of that success. Does achieving your definition of success come at the cost of other important goals? #YMH5
 
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Aug 29, 2017
Chet shares how we are the products of the stories we tell ourselves, even if they are false. And how we have the power to change the narrative. #YMH5
 
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Aug 18, 2017
Curiosity breaks us out of our norms and judgements. It gets us to think creatively and allows for new discoveries. #YMH5
 
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Jul 28, 2017
Anxiety is an appropriate response. We approach it healthily by embracing it and seeing it through. Only then will we find the growth and life waiting for us on the other side. #YMH5
 
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Jul 17, 2017
Feelings need to be tuned-in to. It is our body telling us something. We need to embrace all of our feelings to better understand what our body is teaching us about ourselves. #YMH5
 
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Jun 30, 2017

The only way to go through grief is through grieving. This simple realization helps us to see the health in confronting our negative feelings. Luckily, if we go through grief, we get see what's on the other side. #YMH5

 

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Jun 12, 2017
True commitments involve clearly communicated intent. Don't vaguely commit. You'll rarely follow through. You follow through on your commitments only when you believe you can. #YMH5
 
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Jun 2, 2017
To self-examine, we must question ourselves, which is an art. This is modeled to us by the most important and wise philosophers, counselors, therapists, and leaders. When we better know ourselves, we can better love others. #YMH5
 
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