Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5
Follow Robert Stark on social media @AmpedAddict
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Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5
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If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5
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Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5
Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5
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Fear is good. But it must be balanced with rationality and love. What helps you unlearn the learned fear that's unhealthy? #YMH5
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Boundaries need to be an important part of our every-day relationships. They are a practical way to love others, ourselves, and the relationship itself. #YMH5
Thanks Kate Swoboda!
Her site: YourCourageousLife.com
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Discipline is the gift of order that lets us discover and achieve great things because the rules exist in the first place. #YMH5
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Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5
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In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5
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Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5
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Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5
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We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do it. #YMH5
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Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5
Lacey’s audiobook:
https://www.peverywhere.com/audio-book-1
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Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy ways. #YMH5
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Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5
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Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5
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Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5
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Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in empathy and learn something new. #YMH5
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Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to change you. #YMH5
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Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art
Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5
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Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5
Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art
Amends is an action to rectify our past actions and is best approached while conscious to our pain. #YMH5
Support the podcast at Patreon.com/YMH5
Reach Phil Larson:
phil@thestoryshop.tv
@Phil_Larson
thestoryshop.tv/ymh5
YMH5 on Facebook
Art by: bit.ly/ymh5art