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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Now displaying: October, 2017
Oct 24, 2017

Dr. Ansorge gives her perspective of how to engage our breath and better interact in the now. Tuning into our breath is often the easiest and most effective way to take back some control in our lives. #YMH5

 

Reach Dr. Kaiya Ansorge:

kaiyaansorge.com

 

Reach out to Phil Larson:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5

YMH5 on Facebook

Art by: http://bit.ly/ymh5art

Oct 10, 2017
Failure is not bad as long as we learn from our mistakes and make appropriate course-correction. Be careful not to become addicted to your failure and let it define your worth. #YMH5
 
 
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