Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Surrendering control often allows use to gain control. When we look at our situations through a realistic lens, we can let go of what we can't control. In doing so, we gain the help we need. #YMH5