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Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Now displaying: 2024
Episode 133: On Grief (with Carmen Callender) 0
Aug 31, 2024

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5

 

https://www.betterhelp.com/YMH5

 

Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Episode 132: On Change 0
Jun 5, 2024

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5

 

Support the podcast:

 

BetterHelp.com/YMH5

Episode 131: On Setbacks (with Candace Olusola) 0
Apr 30, 2024
Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5

 

 
Find Candace everywhere at @candaceolusola

 

Candace's Podcast: "First Paso Podcast"

 

Candace's YouTube: "The Sweet Life with Candace Olusola"

 

 

 

Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.
Episode 130: On Community (with Daja' Hardwick, LAPC) 0
Mar 30, 2024

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5

 

Find Daja’ - instagram.com/daja_bri

 

Find help and support the podcast: BetterHelp.com/YMH5

Episode 129: On Self-Discipline (with Blake Alford of 93 Energy) 0
Feb 29, 2024

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5

 

Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect

"Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect

 

Get 10% off your first month - BetterHelp.com/YMH5

Episode 128: On Significance (with Carmen Callender) 0
Jan 29, 2024

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5

 

https://www.betterhelp.com/YMH5

 

Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

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