Info

Your Motivational High 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
RSS Feed Subscribe in Apple Podcasts
Your Motivational High 5
2021
August
July
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: December, 2016
Dec 21, 2016
Author Matt Bays gives us insight into where real joy is found, especially around Christmas. Not in the gifts or the parties or the busyness, but in the meaning and relationships behind those things. #YMH5
 
Matt Bays’ Site:
Matt’s Book:
 
Reach out to Phil Larson:
Dec 16, 2016
Negative thoughts stick to the brain instantly. Positive thoughts require at least 15 seconds to imprint. Contemplation of the good is required for a positive rewiring of our brains. Featuring a conversation between Rob Bell of The Robcast and Father Richard Rohr. #YMH5
 
Reach out to Phil Larson:
Dec 9, 2016
Embracing change invites new perspectives that wake us up to the possibility of a better life. We gain wisdom from a wonderful poem by Portia Nelson called, "Autobiography in Five Short Chapters." #YMH5
 
Reach out to Phil Larson:
1